Weigh In record (no journal entry) for 24 March 2014
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184.8 lb
Lost so far: 6.2 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2014:
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860 kcal
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Fat: 33.16g | Prot: 33.20g | Carb: 128.39g.
Breakfast: Thomas' Light English Muffin, Green Mountain Coffee Hazelnut K-Cup, International Delight Caramel Macchiato Coffee Creamer, Essensia All Natural Creamy Peanut Butter. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Oscar Mayer Thin Sliced Turkey Breast, Laura Lynn 40 Calorie Wheat Bread, Hellmann's Real Mayonnaise, Kraft Velveeta Cheese Slices, Mustard, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 1.2 lb a week
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