| April 2016 |
| Mon 18th: |
1175 *
|
51%
|
fat: 51.08g |
| |
protein: 61.95g |
| |
carbs: 114.04g |
|
-
|
-
|
| Mon 4th: |
1058 *
|
46%
|
fat: 43.62g |
| |
protein: 49.08g |
| |
carbs: 120.00g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
1430 *
|
62%
|
fat: 52.09g |
| |
protein: 80.58g |
| |
carbs: 167.75g |
|
-
|
-
|
| Thu 17th: |
858 *
|
37%
|
fat: 35.69g |
| |
protein: 24.71g |
| |
carbs: 109.95g |
|
-
|
-
|
| Wed 16th: |
795 *
|
35%
|
fat: 22.39g |
| |
protein: 24.29g |
| |
carbs: 124.95g |
|
-
|
-
|
| Mon 14th: |
1135 *
|
49%
|
fat: 28.65g |
| |
protein: 69.77g |
| |
carbs: 153.26g |
|
-
|
-
|
| Thu 10th: |
549 *
|
24%
|
fat: 34.58g |
| |
protein: 25.67g |
| |
carbs: 34.84g |
|
-
|
-
|
| Wed 9th: |
1158 *
|
50%
|
fat: 42.35g |
| |
protein: 68.38g |
| |
carbs: 131.21g |
|
-
|
-
|
| Tue 8th: |
1050 *
|
46%
|
fat: 34.76g |
| |
protein: 53.09g |
| |
carbs: 137.54g |
|
-
|
-
|
| Mon 7th: |
905 *
|
39%
|
fat: 27.96g |
| |
protein: 61.75g |
| |
carbs: 103.00g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
1356 *
|
59%
|
fat: 33.72g |
| |
protein: 81.87g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 23rd: |
1280 *
|
56%
|
fat: 33.77g |
| |
protein: 77.73g |
| |
carbs: 149.03g |
|
-
|
-
|
| Mon 22nd: |
1172 *
|
51%
|
fat: 25.35g |
| |
protein: 76.04g |
| |
carbs: 163.95g |
|
-
|
-
|
| October 2015 |
| Mon 5th: |
775 *
|
34%
|
fat: 26.25g |
| |
protein: 39.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
1344 *
|
58%
|
fat: 34.65g |
| |
protein: 63.39g |
| |
carbs: 208.46g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1138 *
|
49%
|
fat: 53.63g |
| |
protein: 54.38g |
| |
carbs: 91.52g |
|
-
|
-
|
| Mon 4th: |
1292 *
|
56%
|
fat: 47.50g |
| |
protein: 56.17g |
| |
carbs: 176.23g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
896 *
|
39%
|
fat: 30.09g |
| |
protein: 40.49g |
| |
carbs: 132.55g |
|
-
|
-
|
| Wed 11th: |
1041 *
|
45%
|
fat: 36.90g |
| |
protein: 45.69g |
| |
carbs: 132.23g |
|
-
|
-
|
| Tue 10th: |
1167 *
|
51%
|
fat: 47.97g |
| |
protein: 65.67g |
| |
carbs: 122.58g |
|
-
|
-
|
