poirierj's Journal, 29 January 2011

130.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

2053 kcal

Fat: 61.00g | Prot: 51.00g | Carb: 330.40g.   Breakfast: Apple Juice, Sugar, Nine Grain Bread. Lunch: Chocolate Chip Cookies. Dinner: Cheese Original Crust Pizza (Medium). Snacks/Other: 100 Calorie Pack Golden Cupcakes. more...

1969 kcal

Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Sleeping - 10 hours, Sitting - 10 hours, Shopping - 1 hour. more...