Weigh In record (no journal entry) for 22 March 2014
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235.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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539 kcal
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Fat: 28.80g | Prot: 31.43g | Carb: 37.62g.
Breakfast: Hormel Black Label Bacon Thick Slices, Egg, Whole Wheat Bread, Jif Creamy Peanut Butter, Milk (Fat Free or Skim, Calcium Fortified), Cuties Clementines. more...
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gaining 4.2 lb a week
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wooddog's weight history
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