tunalw's Journal, 21 March 2014

It's Friday. Yeah!

Diet Calendar Entries for 21 March 2014:
949 kcal Fat: 22.59g | Prot: 36.07g | Carb: 167.19g.   Breakfast: Coffee, Dole Frozen Mixed Fruit, Chiquita Banana, Great Value Fat Free Plain Nonfat Yogurt. Lunch: Minute Maid Lemonade (20 oz), Doritos Nacho Cheese Tortilla Chips, Nature's Table Nature's table turkey reuben. more...
2386 kcal Activities & Exercise: Standing - 1 hour, Housework - 2 hours, Desk Work - 7 hours and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 7 hours. more...



     
 

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