booneesh's Journal, 27 January 2011

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Weigh In record (no journal entry) for 27 January 2011

150.4 lb Lost so far: 4.4 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2011:

1946 kcal

Fat: 76.00g | Prot: 66.40g | Carb: 263.80g. Lunch: shockers, Sunbelt Chewy Granola. Dinner: queso chips, chicken taco, bud light, High Life Beer. more...

2199 kcal

Activities & Exercise: Tennis - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

gaining 12.6 lb a week

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booneesh's Journal, 27 January 2011

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