Mickey Evans's Journal, 16 March 2014

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145.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
1234570268 kcal Activities & Exercise: Activity 3/16/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 35 minutes, Shopping - 5 minutes, Sitting - 16 minutes, Walking (slow) - 2/mph - 24 minutes, Sleeping - 5 hours, Resting - 10 hours and 8 minutes, Housework - 3 hours and 22 minutes, Standing - 2 hours and 17 minutes, Walking (moderate) - 3/mph - 49 minutes, Driving - 1 hour and 3 minutes. more...
gaining 6.3 lb a week



     
 

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