Weigh In record (no journal entry) for 25 January 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1370 kcal
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Fat: 25.75g | Prot: 43.51g | Carb: 253.06g.
Breakfast: Cheerios with Whole Grain, Light & Fit Yogurt - Blueberry. Lunch: mushrooms, Herb Roasted Chicken. Dinner: Butterscotch Brownie, Broccoli, Fettuccine with Chicken Sauce. Snacks/Other: Instant Oatmeal - Regular, Smart Pop! 100 Calorie Mini Bag, Butterscotch or Caramel Toppings, Red Delicious Apples. more...
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gaining 7.0 lb a week
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Samiam-1952's weight history
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