pbdriver1958's Journal, 27 October 2010

better today just not feeling well

239.5 lb Lost so far: 1.5 lb.    Still to go: 79.5 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 39.78g | Prot: 48.96g | Carb: 117.88g.   Lunch: Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Classic Blue Cheese Wedge Salad, Cream of Broccoli Soup. Snacks/Other: Nonfat Frozen Yogurt, Grapes. more...

2684 kcal

Activities & Exercise: hula hoop - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...