Windu's Journal, 25 January 2011

A fried food today, it was a long time I did not do that...but stood within my calories.

Diet Calendar Entries for 25 January 2011:
1403 kcal Fat: 48.69g | Prot: 97.04g | Carb: 164.50g.   Breakfast: Organic Honey Green Tea, Onions, Green Peppers, Egg, Olive Oil, Egg White, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: Honey Green Tea, Asian Pears, Swiss Cheese, Mustard, Footlong Black Forest Ham. Dinner: broccoli, Mashed Potatoes (Whole Milk and Butter Added), chicken wing, fry chicken, peach. Snacks/Other: Vanilla Yogurt (Lowfat). more...
2557 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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