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New goals are 50g of protein each day and 25g of fiber
Diet Calendar Entries for 12 March 2014:
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1779 kcal
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Fat: 72.24g | Prot: 75.32g | Carb: 222.39g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Appleways Strawberry Soft Oatmeal Bar. Lunch: Hidden Valley Buttermilk Ranch Dressing, Great Value Romaine Lettuce, Ralphs Pepperjack Cheese, Tia Rosa Flour Tortillas (Burrito Size), Perdue Grilled Chicken Breast Strips. Dinner: Fazoli's Spaghetti with Meat Sauce (Regular), Dole Chipotle & Cheddar Chopped Salad Kit. Snacks/Other: Peanut Butter. more...
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2485 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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