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I LOVE seeing that scale begin to go down!!! WOO HOOOOOOO!!! Just what I need to get REALLY motivated!
Diet Calendar Entries for 25 January 2011:
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1423 kcal
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Fat: 48.09g | Prot: 59.09g | Carb: 191.10g.
Breakfast: Coffee with fat free vanilla creamer, navel orange, eggs. Lunch: Dried mangos and berries, orowheat multigrain sandwich thin, Taco Sauce, kirkland oven roasted turkey, tomato slices, diet wild cherry pepsi, spinach. Dinner: macaroni salad , cinnamon apples, Roasted Garlic Mashed Potatoes, rotisserie chicken, Crystal Light Fruit Punch Sugar Free Soft Drink Mix. Snacks/Other: Original Lactose Free Rice Drink, honey graham crackers. more...
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2000 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks for inviting me to share your journey. Don't be too shy to voice your opinion. Sometimes the best advice hurts a bit. Welcome to our family.
25 Jan 11 by member: mammasix
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Your welcome and thank you! And no worries, Im so not a shy person and have no problems voicing my opinion!
Look forward to losing this weight with others who have the same goals and keeping it off, etc and swapping tips, stories and encouragement along the way!
25 Jan 11 by member: Jaynesuss
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