Weigh In record (no journal entry) for 10 March 2014
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164.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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684 kcal
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Fat: 31.37g | Prot: 60.06g | Carb: 41.24g.
Breakfast: Market Pantry Half and Half, NoGii High Protein Bar, Bacon (Cured, Pan-Fried, Cooked). Lunch: Panera Bread Power Chicken Hummus Bowl. more...
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steady weight
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