Weigh In record (no journal entry) for 09 March 2014
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165.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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255 kcal
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Fat: 14.75g | Prot: 20.25g | Carb: 11.25g.
Breakfast: Almased Synergy Diet, Kroger Pure Olive Oil. more...
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gaining 4.9 lb a week
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PinkysSpecialK's weight history
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