Cfari001's Journal, 07 March 2014

252.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1939 kcal

Fat: 50.78g | Prot: 62.26g | Carb: 239.39g.   Breakfast: Sweet & Salty Granola Bars - Peanut. Lunch: Thai Red Curry Sauce, Lentil Curry, Jasmine Rice, Indian Flatbread Naan. Dinner: Chow Fun Noodles with Meat and Vegetables. Snacks/Other: Root Beer (Can), Bourbon Whiskey. more...

4375 kcal

Activities & Exercise: Racquetball - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 25 minutes. more...