Cfari001's Journal, 05 March 2014

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Weigh In record (no journal entry) for 05 March 2014

253.2 lb Lost so far: 4.8 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2014:

2136 kcal

Fat: 101.12g | Prot: 94.12g | Carb: 212.18g. Breakfast: Lactose Free 2% Reduced Fat Milk, Granola. Lunch: Pumpkin Seeds. Dinner: King Arthur Supreme Pizza (Large). more...

2948 kcal

Activities & Exercise: Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 25 minutes. more...

gaining 7.0 lb a week

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Cfari001's Journal, 05 March 2014

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