Weigh In record (no journal entry) for 05 March 2014
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288.6 lb
Lost so far: 12.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1957 kcal
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Fat: 80.47g | Prot: 72.08g | Carb: 257.29g.
Breakfast: Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. Lunch: French Sliced Bread, Mini Babybel Original Cheese, Avocado, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Dinner: White Rice, Egg Rolls, Skillets Sweet & Sour Chicken. Snacks/Other: Rice Cakes - Chocolate Crunch, Whole Wheat Saltine Crackers, Reduced Fat Creamy Peanut Butter. more...
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3196 kcal
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Activities & Exercise:
Standing - 3 minutes, Sleeping - 8 hours, Resting - 15 hours and 57 minutes. more...
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gaining 4.2 lb a week
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