Weigh In record (no journal entry) for 04 March 2014
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2014:
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1080 kcal
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Fat: 36.89g | Prot: 61.54g | Carb: 128.20g.
Breakfast: Driscoll's Blackberries, Bolthouse Farms Organic 100% Carrot Juice, Bob's Red Mill Chia Seed, Yoplait Greek 100 Yogurt - Strawberry Banana. Lunch: Daily Chef Mesquite Grilled Chicken Fillet, Navels Oranges, Taylor Farms Organic Baby Kale Medley, Olive Garden Italian Salad Dressing. Dinner: Romano's Macaroni Grill Classic Lasagna with Meat Sauce. Snacks/Other: Nabisco Premium Saltine Crackers Original, Red Delicious Apples. more...
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steady weight
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