booneesh's Journal, 23 January 2011

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Weigh In record (no journal entry) for 23 January 2011

151.2 lb Lost so far: 3.6 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2011:

1562 kcal

Fat: 87.79g | Prot: 65.24g | Carb: 132.24g. Lunch: onion rings, Bacon Cheeseburger. Dinner: bread pudding. Snacks/Other: laffy taffy. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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booneesh's Journal, 23 January 2011

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