Weigh In record (no journal entry) for 02 March 2014
|
168.1 lb
Lost so far: 6.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2014:
|
404 kcal
|
Fat: 16.07g | Prot: 22.09g | Carb: 46.64g.
Breakfast: Almased Synergy Diet, Kroger Pure Olive Oil, Dole Bananas. Lunch: Saltine Crackers, Saltine Crackers. Dinner: Saltine Crackers. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkysSpecialK's weight history
|