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Cfari001
Journal
01 Mar 14
Cfari001's Journal, 01 March 2014
Cfari001's Profile
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Weigh In record (no journal entry) for 01 March 2014
252.4 lb
Lost so far:
5.6 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2014:
2370 kcal
Fat: 101.00g | Prot: 54.00g | Carb: 281.00g.
Breakfast:
Fiesta Mexicana Pita (Regular).
Dinner:
Jumbo Hot Dog, Cheese Fries.
Snacks/Other:
Chocolate Chip Chewy Granola Bar.
more...
2789 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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