ALKJ's Journal, 28 February 2014

I have been told I look like I lost a bunch of weight three times this week. I still am not moving in numbers. That's lovely. I think it is crazy that I can drop in size and not in pounds. What the HE##! Anyway. Today I am not anemic and my protein is too high. Can your protein be too high? And I am dehydrated. Which I hate drinking because I am too lazy to go to the bathroom that much. I do notice I sweat more too. Sweating I don't mind....peeing? not so much. I am back at work today so I have access to a salad bar and a water machine. I use both while I am here and then when I am off for four days I try to drink a pitcher of water a day and each eggs. I did eat a box of cookies over a few days instead of real food. I had one bad day on the food. I kept up with my daily gym activity and I have planned a 5k for March 15th with a random friend. I changed up in the gym using three different machines to avoid getting bored. Which is a huge struggle for me. I be brave and step on the scale this weekend for a more accurate weight. I am hoping by June 1st I can be swim suit worthing without the belly bulge. My legs are never the issue. I am grateful for my legs. I am not grateful for my abdomen!