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Finally...back to my healthier eating habits today, now that all my guests have gone home! I do miss my family, but my tummy is much happier eating better once again! I am proud of myself for "maintaining" while my family was visiting! I didnt go overboard! It is so hard to diet when family is visiting! But I maintained! Dont think I lost any weight but I did NOT gain this week...thats the important part!!!!
Diet Calendar Entries for 21 January 2011:
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1331 kcal
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Fat: 36.36g | Prot: 53.43g | Carb: 205.03g.
Breakfast: Coffee with fat free vanilla creamer, banana, water, 1% milk. Lunch: water, potato bread, Whole Grain Wheat Tortillas, Taco Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: light italian dressing (newmans), shredded colby jack cheese, rotisserie chicken, cucumber, carrot, spinach. Snacks/Other: kirkland dried mangos and berries, honey, orange spice tea (stash). more...
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2003 kcal
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Activities & Exercise:
Shopping - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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