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Motivation still high, feeling great! No hunger, joint and arthritis pain very minimal. Mood good, went out and got a totally new haircut yesterday, now I look ten years younger and love my new look! So glad I did it makes me feel great and super motivated! Next weigh in on Mon, hoping for some good #s but if not I will still stay motivated because if I average it out so far about 3 lbs a week, can't beat that!
Diet Calendar Entry for 27 February 2014:
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1270 kcal
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Fat: 80.39g | Prot: 96.04g | Carb: 40.25g.
Breakfast: Sweet Red Peppers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Cooked Spinach (from Fresh), Sunny Meadow Scrambled Eggs, Turkey Bacon. Lunch: Market Pantry Boneless Skinless Chicken Breast Tenderloins, Spinach, Tuscan Garden Blue Cheese Dressing, Gouda Cheese. Dinner: Wal-Mart Pork Cube Steak, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Tuscan Garden Blue Cheese Dressing, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
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