likeablesmile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: 41 * 3%
fat: 3.50g
|
protein: 1.17g
|
carbs: 2.19g
- -
April 2014
Sun 13th: 1279 * 107%
fat: 104.12g
|
protein: 55.20g
|
carbs: 21.49g
- -
Sat 12th: 1263 105%
fat: 101.73g
|
protein: 62.67g
|
carbs: 15.71g
- -
Fri 11th: 1136 95%
fat: 86.31g
|
protein: 63.59g
|
carbs: 13.97g
- -
Thu 10th: 1136 95%
fat: 86.31g
|
protein: 63.59g
|
carbs: 13.97g
- -
Wed 9th: 1364 * 114%
fat: 99.50g
|
protein: 87.31g
|
carbs: 13.97g
- -
Tue 8th: 854 * 71%
fat: 55.42g
|
protein: 65.66g
|
carbs: 13.03g
- -
Thu 3rd: 649 * 54%
fat: 50.52g
|
protein: 34.45g
|
carbs: 10.81g
- -
Wed 2nd: 1238 103%
fat: 84.67g
|
protein: 88.29g
|
carbs: 21.03g
- -
Tue 1st: 1241 * 103%
fat: 85.15g
|
protein: 87.00g
|
carbs: 20.03g
- -
March 2014
Mon 31st: 1186 99%
fat: 81.65g
|
protein: 80.50g
|
carbs: 24.03g
- -
Sun 30th: 976 81%
fat: 65.07g
|
protein: 56.80g
|
carbs: 36.56g
- -
Sat 29th: 1146 96%
fat: 88.19g
|
protein: 59.53g
|
carbs: 18.66g
- -
Fri 28th: 1169 97%
fat: 76.74g
|
protein: 91.95g
|
carbs: 31.95g
- -
Thu 27th: 1299 108%
fat: 96.46g
|
protein: 76.02g
|
carbs: 27.25g
- -
Wed 26th: 1124 94%
fat: 82.45g
|
protein: 64.39g
|
carbs: 21.77g
- -
Tue 25th: 1098 92%
fat: 75.71g
|
protein: 72.30g
|
carbs: 17.17g
- -
Mon 24th: 1117 93%
fat: 81.02g
|
protein: 70.69g
|
carbs: 16.93g
- -
Sun 23rd: 1663 * 151%
fat: 126.67g
|
protein: 83.34g
|
carbs: 42.14g
- -
Sat 22nd: 1331 121%
fat: 111.71g
|
protein: 64.32g
|
carbs: 34.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.