Weigh In record (no journal entry) for 26 February 2014
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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310 kcal
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Fat: 5.25g | Prot: 11.50g | Carb: 58.00g.
Breakfast: Post Grape-Nuts Cereal, Activia Light Blueberry Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: minsley cooked steelcut oatmeal organic. more...
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losing 0.2 lb a week
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