Weigh In record (no journal entry) for 26 February 2014
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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723 kcal
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Fat: 37.87g | Prot: 40.42g | Carb: 56.19g.
Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Snacks/Other: Girl Scout Cookies Peanut Butter Patties, The Greek Gods Honey Greek Yogurt. more...
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steady weight
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Aitnar's weight history
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