Weigh In record (no journal entry) for 03 March 2021
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268.8 lb
Lost so far: 11.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1830 kcal
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Fat: 76.18g | Prot: 158.76g | Carb: 124.46g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Hot Pockets Ham & Cheese. Lunch: Chipotle Mexican Grill Fajita Bowl. Dinner: Kroger Fully Cooked Bacon, Broccoli , Great Value Fully Cooked Grilled Chicken Breast Fillets, Brown Rice. more...
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gaining 0.7 lb a week
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