Weigh In record (no journal entry) for 20 January 2011
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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1843 kcal
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Fat: 60.64g | Prot: 66.52g | Carb: 233.36g.
Breakfast: Crazy Bread. Lunch: Italian Salad Dressing, Premium Salmon Patties, Lettuce Salad with Assorted Vegetables, Sweet Potato Julienne Fries. Dinner: Ultimate Supreme Pizza, Raisins, Red Table Wine. Snacks/Other: Cinnamon Roll, Caramel Rice Cakes (Mother's), Country Store Pretzel Stix Barrell. more...
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gaining 3.5 lb a week
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Raanne's weight history
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