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Day started out great, good breakfast and good lunch. As I got closer to dinner I was fighting a pesky headache followed by a loss of appetite and a queasy feeling. So far no plans to eat but if I feel better later I may have something. Carb count pretty low today.
Diet Calendar Entry for 18 February 2014:
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1084 kcal
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Fat: 63.04g | Prot: 96.60g | Carb: 39.29g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg White, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tomatoes, Great Value All Natural Spicy Brown Mustard, Vlasic Dill Relish, Great Value Canned Chunk Chicken Breast, Mayonnaise. Dinner: Fit & Active Light String Cheese, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Snacks/Other: Atkins Endulge Chocolate Candies, Atkins Endulge Nutty Fudge Brownie. more...
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