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GO FOR IT....
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236.2 lb
Lost so far: 3.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1158 kcal
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Fat: 48.30g | Prot: 55.55g | Carb: 130.70g.
Breakfast: Mayonnaise, Coffee with Milk and Sugar, Boiled Egg, Crackers. Lunch: Aquafina Water, Cooked Green Banana in Salt Water, Chicken Thigh. Dinner: Cooked Green Banana in Salt Water, Chicken Breast, Coffee with Milk and Sugar. Snacks/Other: Yellow Cake (with Vanilla Frosting), Reese's Reese's Pieces (Package). more...
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losing 0.9 lb a week
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