Zach06's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014

108.0 lb Lost so far: 24.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:

158 kcal

Fat: 6.17g | Prot: 24.10g | Carb: 0.00g. Breakfast: Roasted Broiled or Baked Chicken (Skin Not Eaten). more...

1348 kcal

Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Zach06's weight history