Thomasre1's Journal, 20 February 2021


Diet Calendar Entries for 20 February 2021:
1075 kcal Fat: 17.19g | Prot: 31.22g | Carb: 220.61g.   Breakfast: Olive Garden Lavazza Espresso, Apples , Quaker Quick Oats, Bananas. Lunch: Streit's Unsalted Matzos, Vegetable Soup (Home Recipe), Wasa Multi Grain Whole Grain Crispbread. Dinner: Salad & dry roasted veg, Streit's Unsalted Matzos. Snacks/Other: Granny Smith Apples, Streit's Lightly Salted Matzos, Peanuts in Shell (Shell Not Eaten), Celery , Carrots, Navels Oranges . more...
2172 kcal Activities & Exercise: Apple Health - 24 hours. more...

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