Weigh In record (no journal entry) for 17 February 2014
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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2194 kcal
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Fat: 83.78g | Prot: 97.77g | Carb: 266.68g.
Breakfast: Bananas . Lunch: Seasoned Croutons , Fresh express Premium Romaine (Romaine, carrots, red cabbage), Cherry Tomatoes, Sargento Chef Blends- 4 State Cheddar (Sargento). Dinner: Chicken Breast, Kraft Velveeta Cheesy Chicken & Broccoli Rice , Kraft Creamy broccoli w/white cheddar cheese sauce - Homestyle Macaroni & Cheese. Snacks/Other: Oreos Cookie Dough Oreos, Hershey's Chocolate Assortment Miniatures, Cafe Escapes Chai Tea . more...
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2075 kcal
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Activities & Exercise:
Insanity - 52 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...
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losing 3.5 lb a week
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