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Had an amazing dinner out last night! Expected to be really tempted with the awesome rolls on the table and those delicious peanuts in the shell but I did really well.I would have asked that those items be removed from the table but we were out with others and didn't feel that was the right thing to do. Had only water to drink, stuck with the meal that I had planned before we left. Felt very successful and stayed on track! Yeah for me!
Diet Calendar Entry for 14 February 2014:
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1454 kcal
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Fat: 108.59g | Prot: 82.45g | Carb: 32.49g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Cooked Mushrooms (from Fresh), Scrambled Egg (Whole, Cooked), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Whole Milk Mozzarella Cheese, Roma Tomatoes. Dinner: Atkins Swedish Meatballs, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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