Weigh In record (no journal entry) for 17 January 2011
|
245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2011:
|
1458 kcal
|
Fat: 29.27g | Prot: 76.24g | Carb: 226.46g.
Breakfast: Light & Fit Yogurt - Vanilla, Cheerios with Whole Grain, Bananas. Lunch: Digestive Health Vegetables, Honey Balsamic Chicken. Dinner: Fat Free Chocolate Pudding 100 Calorie Pack, Linguine, Mixed Vegetables (Solids and Liquids, Canned), Pork Roast. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samiam-1952's weight history
|