Jaynesuss's Journal, 16 January 2011

I have family in town visiting right now and am finding it a challenge to try to maintain the counting calories!! I am managing to follow in the boundaries though....and it is hard! Family and dieting dont mix well together! A challenge is good! I shall succeed!!!! :)
Crossing my fingers I can really keep myself structured tommorrow while at Disneyland all day!

Diet Calendar Entries for 16 January 2011:
1473 kcal Fat: 44.92g | Prot: 88.05g | Carb: 176.60g.   Breakfast: spinach, navel orange, southwest salsa safeway select, water, Beef Chuck, kraft cheese slice, Coffee with fat free vanilla creamer. Lunch: kirkland oven roasted turkey, southwest salsa safeway select, diet pepsi, romero's low carb tortilla, spinach. Dinner: water, fat free italian dressing, salad, vegetable lasagna. Snacks/Other: pepsi max, pretzels. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Ellen- We all have those challenges, just need to be thoughtful about them and do your best. The good thing about being at Disneyland is that you will be doing tons of walking. Start thinking ahead about the things to eat there that you can eat smartly. Be sure to drink alot of water. I miss not living in Cali anymore, always had lots of visitors in the wintertime. I lived down the street from Disneyland at Brookhurst & Ball Rd. <<oh what memories of lots of good times>>  
16 Jan 11 by member: HealthyBabs
YOU CAN DO IT LADY!!!!!!! Cuz you Rock...Hope all is well with the family and you are having a great visit! Talk to ya Soon and Give Mickey a squeeze for me! 
16 Jan 11 by member: Breezyb
Thanks ladies!! Bina..having a great time with the family! Actually is a really good time! haha Ill give ya a call tuesday morning...been on the run!!! HealthyBabs...I am thinking ahead already! and have healthy snacks in the backpack already!! i will have to share an ice cream with my little one...thats a must at disneyland...but im taking into consideration all the walking and such...so, the guilt i was feeling is diminishing!!! Wow, that must have been great living so close! How exciting and yes, what great memories to have! :) Thanks again! 
16 Jan 11 by member: Jaynesuss

     
 

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