PinkysSpecialK's Journal, 11 February 2014

174.2

174.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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868 kcal

Fat: 44.40g | Prot: 53.36g | Carb: 67.58g.   Breakfast: Dole Bananas, Almased Synergy Diet. Lunch: Almased Synergy Diet. Dinner: Market Pantry Caesar Dressing, Caesar Salad with Romaine, Caesar Salad with Romaine. more...

2679 kcal

Activities & Exercise: Hunting - 1 hour and 15 minutes, Driving - 40 minutes, Desk Work - 3 hours, Step aerobics - 1 hour, Resting - 11 hours and 5 minutes, Sleeping - 7 hours. more...