nvrquit0383's Journal, 10 February 2021


Diet Calendar Entries for 10 February 2021:
1281 kcal Fat: 63.21g | Prot: 79.57g | Carb: 125.59g.   Breakfast: Half and Half Cream. Lunch: Green Giant Steamers Cauliflower & Cheese Sauce, Shrimp, Lawry's Teriyaki Marinade with Pineapple Juice, Tyson Foods Boneless Skinless Chicken Breasts, Reese's Sugar Free Mini Peanut Butter Cups, ShopRite Steam in Bag! Whole Green & Yellow Beans with Baby Carrots. Dinner: Kroger Teriyaki Chicken Breast, Corn, Ketchup , Land O'Lakes Whipped Butter Salted, Ore-Ida Waffle Fries. Snacks/Other: Outshine Raspberry Fruit Bar (84g), Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
2653 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 minutes. more...

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