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Having one solitary night off from diet tonight but even so won't be going much over my total for the day. Will complete food intake tomorrow.
Had a horrible day from lunchtime onwards. Why do people on forums have to be so aggressive and unpleasant? Really put me on a downer.
Diet Calendar Entry for 07 February 2014:
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1100 kcal
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Fat: 16.11g | Prot: 31.35g | Carb: 123.14g.
Breakfast: Aldi Harvest Morn Cereal Bars - Fruit&Fibre. Lunch: Aldi Harvest Morn Cereal Bars - Fruit&Fibre. Dinner: Pinot Gris (Grigio) Wine, Basmati Rice (Cooked), Chilli Con Carne. more...
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