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Hrm, apparently I lost weight without knowing it. (Always a plus, right?) I weighed myself the last time last month, and was at 232, thus that's what I entered as my starting weight. I bought the scale today so I could weigh at my apartment (instead of waiting til I got to my father's house), and I'm at 215. So, start weight adjusted, but goal stays the same.
Diet Calendar Entries for 13 January 2011:
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1658 kcal
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Fat: 67.62g | Prot: 69.68g | Carb: 196.97g.
Breakfast: Enriched White Sandwich Bread, Strawberry Preserves, Creamy Peanut Butter. Lunch: Enriched White Sandwich Bread, Boca, veggie slices. Dinner: Italian Style spaghetti sauce, 100% Whole Wheat Bread, Buttermilk Ranch Dressing & Dip, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types), 100% Parmesan Cheese Grated, Low Moisture Part Skim Mozzarella Shredded Cheese, Chik'n Nuggets, Ziti Enriched Macaroni Product. Snacks/Other: Cheese Sticks. more...
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3502 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Sitting - 2 hours, Housework - 4 hours. more...
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