PinkysSpecialK's Journal, 03 February 2014

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Weigh In record (no journal entry) for 03 February 2014

175.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 February 2014:

405 kcal

Fat: 2.25g | Prot: 60.75g | Carb: 33.75g. Breakfast: Almased Synergy Diet. Lunch: Almased Synergy Diet. Dinner: Almased Synergy Diet. more...

2159 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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PinkysSpecialK's Journal, 03 February 2014

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