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average calories this week 1089 p/day.
Diet Calendar Entry for 01 February 2014:
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1326 kcal
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Fat: 79.50g | Prot: 25.60g | Carb: 133.26g.
Breakfast: Sugar, Carte Noire Instant Coffee with Semi-Skimmed Milk, Lurpak Spreadable Lighter, Warburtons Danish White Bread, Fried Egg. Lunch: Ranch Salad Dressing, Tesco Vine Ripened Tomatoes, Avocados, Cucumber (with Peel), Tesco Iceberg Lettuce. Dinner: Ready Salted Crisps (25g), Ready Salted Crisps (25g). Snacks/Other: Dry Egg Noodles, Tomato Bisque (with Equal Volume Water, Canned). more...
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