|
Somedays I certainly feel this way.....
Diet Calendar Entry for 24 January 2021:
|
1243 kcal
|
Fat: 53.64g | Prot: 102.84g | Carb: 113.57g.
Breakfast: Coffee with Skim Milk, Sports Research Collagen Peptides, Carbquik Complete Biscuit & Baking Mix, Parmesan Cheese (Shredded) , Fried Egg without Fat. Lunch: Chobani 0% Plain Greek Yogurt (6 oz), Sweet Red Peppers (Sauteed) , Baby Carrots , Cucumber, Mozzarella Cheese, Crescent Rolls, Pepperoni. Dinner: Kroger Fancy Shredded Mozzarella Cheese, Parmesan Cheese (Shredded) , Breakstone's Ricotta Cheese, 365 Organic Marinara Sauce, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) . Snacks/Other: Built Bar Orange Chocolate Creme, Quest Vanilla Protein Shake , Diana's large Protein Bars. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|