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Blew it horribly yesterday. Been doing good for 2 weeks without passing 100% but yesterday just killed it with cake and giant burger.
Diet Calendar Entries for 25 January 2014:
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1363 kcal
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Fat: 28.63g | Prot: 47.81g | Carb: 241.55g.
Breakfast: Bananas. Lunch: Crush Soda Orange Soda (Cup), Crush Soda Orange Soda (Cup), Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Thin Crust Pizza with Meat and Vegetables, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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2350 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Don't be so hard on yourself. That was only 1 day. You satisfied your cravings yesterday, so you won't need to splurge for a while. Today is a new day, so get back on track and persevere. ; - )
25 Jan 14 by member: PCBeene
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