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Diet has begun!
Diet Calendar Entries for 08 January 2011:
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1532 kcal
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Fat: 57.56g | Prot: 67.97g | Carb: 185.73g.
Breakfast: water, Quiche with Meat, Poultry or Fish, Coffee with fat free vanilla creamer. Lunch: spinach, taco bell salsa, tomato, kirkland sliced turkey, orowheat multigrain sandwich thin. Dinner: water, crystal light lemonade, taco bell salsa, carrots, Basmati Rice, skinless chicken breast. Snacks/Other: water, kirkland fruit and nut medley, Light butter popcorn. more...
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2052 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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