|
Diet Calendar Entry for 15 January 2021:
|
1668 kcal
|
Fat: 75.47g | Prot: 83.42g | Carb: 205.04g.
Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Half and Half Cream. Lunch: Olive Oil, Spinach, Pecan Nuts, Chop't Red Onion, Denny's Sliced Tomatoes (3 Slices), Mozzarella Cheese (Whole Milk, Low Moisture), Skinless Chicken Breast. Dinner: Benihana Salad with Ginger Dressing, RA Sushi Edamame, Authentic Asia Shrimp Wonton Soup with Noodles. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Sweet Chews. more...
|
|
 Comments
15 Jan 21 by member: Augusta888
|
Looks delicious and healthy!
16 Jan 21 by member: kattay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvrquit0383's weight history
|