|
Ok well after 3 months of not going to the gym I went back today! I just realized how much I missed my Zumba class and all the people I see! Glad I went back!
Diet Calendar Entries for 07 January 2011:
|
1475 kcal
|
Fat: 40.42g | Prot: 77.20g | Carb: 207.45g.
Breakfast: coffee, Nonfat Cottage Cheese, sliced pineapple. Lunch: Baked BBQ Potato Chips, Reduced sugar fruit spread, Sandwich thins. Dinner: spring rolls, chicken breast, Pad Thai. Snacks/Other: pizza, Organic 70% Dark Chocolate, Tangerine, pear. more...
|
|
2814 kcal
|
Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Breezyb's weight history
|