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Day 3! Moving right along, and I felt really good after yesterdays workout! Now if I could just stop picking when I got home. I think I would be okay! It's been three days since I've had any pop, so far no headaches. We'll see what the day brings!
Diet Calendar Entries for 21 January 2009:
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897 kcal
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Fat: 27.58g | Prot: 30.80g | Carb: 135.96g.
Breakfast: butter, bread. Lunch: Fettucini Alfredo with Broccoli. Dinner: bean soup. Snacks/Other: Chocolate Sandwich Cookie with Extra Filling, nips candy, fruit candy cane, water, Chewy Trail Mix Bars - Fruit & Nut, coffee. more...
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2422 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 1 hour, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 7 hours. more...
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