UGG... I hate/love this Diet calendar... It really keeps you accountable to everthing you put in your body!! Like, I don't want to admit to myself what I am eating... UURRGG... I know this is actually a really good thing.
Totally having an off "diet" day!
That's ok... I'll get right back on the band wagon again tomorrow!
Diet Calendar Entries for 17 January 2009:
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1411 kcal
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Fat: 69.39g | Prot: 59.54g | Carb: 156.27g.
Lunch: as close to what I actually had, White Beans. Snacks/Other: Yogi fasting tea, unsalted sunflower seeds, cashews, evaporated milk, detox tea, chai tea, xylitol, coffee, fudgesicle. more...
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2436 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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